Lengthen and Strengthen

#1195
44:52
Kate Headshot
Kate S
TypeFull bodyStrength
EquipmentReformer

Kate takes you on a strong intermediate reformer class utilising your straps, balance, core and mind/body connection to take your co-ordination to a new level! One to get the glutes going, shoulders popping and abs on! Full body fun with Kate – let’s move!