Stretch and Strength

#1193
45:06
Kate Headshot
Kate S
TypeFlowFull bodyStrengthStretch
EquipmentBallReformer

An incredible hybrid class incorporating stretch & strength with the incredible Kate! Kate will be sure to hit all those juicy spots to have you moving and grooving in ways your body will love. A great class to help increase mobility with lots ot options to advance your skill set!