Head to Toe Flow!

#1186
43:53
Kate Headshot
Kate S
TypeFull bodyStrength
EquipmentReformer

Join Kate as she takes you on a strong reformer class consisting of more layers than a lasagna! This class is a great one to focus on form and technique without the hassle of thinking about adding in equipment. The layers and advancements will challenge you to new levels! Let’s smash it with Kate!