Stretch and Move
#1177
Lauren is the proud founder of Women’s Health Physiotherapy Mackay, who had the vision to create a clinic exclusively for women and continues to have a huge passion to educate and empower women.
With over 10 years of experience working in both the public and private sector she has spent most of her career working in close consultation with Obstetricians, Gynaecologists, Midwives and specialist doctors. Lauren is a big believer in keeping women active and strives to be an advocate for all her patients.
Lauren has completed her Postgraduate Certificate in Pelvic Floor rehabilitation in 2016 and then went onto complete her Masters in Women’s Health and Continence and in 2020. She additionally has her Professional Certificate in Management of Pelvic Organ Prolapse including pessary fittings, and has complete Pilates training including pre and postnatal. After falling in love with breastfeeding, she completed her Lactation Consultant course to became an International Board Certified Lactation Consultant (IBCLC)
Lauren’s passion for empowering women to show up as they are and continually learn about their bodies is second to none, and she cannot wait to share her love for movement with you!
This all-levels friendly Stretch & Move class is perfect for those who have been sitting at a desk all day, runners needing a stretch, late pregnancy, early postnatal and everything in-between! It targets Full body, opens up the hips, chest and leaves you feeling aligned, tall and ready to conquer the day!