Pregnant and Powerful!
#1176
Lauren is the proud founder of Women’s Health Physiotherapy Mackay, who had the vision to create a clinic exclusively for women and continues to have a huge passion to educate and empower women.
With over 10 years of experience working in both the public and private sector she has spent most of her career working in close consultation with Obstetricians, Gynaecologists, Midwives and specialist doctors. Lauren is a big believer in keeping women active and strives to be an advocate for all her patients.
Lauren has completed her Postgraduate Certificate in Pelvic Floor rehabilitation in 2016 and then went onto complete her Masters in Women’s Health and Continence and in 2020. She additionally has her Professional Certificate in Management of Pelvic Organ Prolapse including pessary fittings, and has complete Pilates training including pre and postnatal. After falling in love with breastfeeding, she completed her Lactation Consultant course to became an International Board Certified Lactation Consultant (IBCLC)
Lauren’s passion for empowering women to show up as they are and continually learn about their bodies is second to none, and she cannot wait to share her love for movement with you!
This all-levels pregnancy friendly class, Pregnant and Powerful is a great class for all levels into their pregnancy journey from early first trimester, all the way through to the third. Take the class at your own pace and modify when you need to. This is a Full body session, focusing on functional movements to enable strong foundations to assist you during your pregnancy with safe and challenging movements throughout. Let’s move!