Move For You!

#1175
9:36
Lauren n
Lauren Neill
TypeFull bodyPost natal friendlyPregnancyStrength
EquipmentMatYoga block

Join Lauren for a stretch class for all levels, catering for all bodies! Move For You, is a great class for stretching out that upper back and targeting those tight spots, making it a great stretch class for an everyday stretch, long days at the desk, new mums, pregnant mummas, runners, golfers and everyone in between – a great “one size fits all” stretch & mobility class. Let’s move for you, with Lauren!