Fun and Flowy

#1166
28:50
Tegan
Tegan Lissington
TypeFull bodyStrength
EquipmentBoxPilates circleReformer

Don’t let the name fool you! Tegan will be taking you through a Full body flow that comprises of movements back-to-back that max out one body part testing your strength & endurance. Fancy leg work in strap will challenge a combination of your balance, control and strength. Flow through fiery moves!