Quick! – I need a STRETCH!
#1132

Shani Clark graduated with a Bachelor of Health Science and a Masters in Physiotherapy Practice from LaTrobe University in 2012. Since then she has worked in both the public and private healthcare systems, and has been a Pilates instructor at the local gym.
In her 10 years of experience she has completed two Post Graduate Certificates in Physiotherapy at Melbourne University – Pelvic Floor Physiotherapy and Women’s Health & Exercise, and is DMA Clinical Pilates Certified. Working with pre- and post- natal women, and treating people with incontinence conditions is where her passion lies.

A perfect quick stretch session that you can use at the start of a workout or the end. Short on time or just needing a brief stretch session to feel great? This one is for you. Enjoy