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Post Natal Recovery – Upper Back and Arms
#1092
31:51

Shani Clark
Shani Clark graduated with a Bachelor of Health Science and a Masters in Physiotherapy Practice from LaTrobe University in 2012. Since then she has worked in both the public and private healthcare systems, and has been a Pilates instructor at the local gym.
In her 10 years of experience she has completed two Post Graduate Certificates in Physiotherapy at Melbourne University – Pelvic Floor Physiotherapy and Women’s Health & Exercise, and is DMA Clinical Pilates Certified. Working with pre- and post- natal women, and treating people with incontinence conditions is where her passion lies.

Shani Clark
TypeStrengthUpper bodyPost natal friendly
EquipmentReformerBox
This class focuses on upper back and arms