Class for all Trimesters – Lower Limb and Pelvis

#1089
27:58
Instructor shani
Shani Clark
TypeLower bodyPregnancy
EquipmentReformerBall

Welcome to Class #5 of our special section for our pregnant Members. All classes in this section are designed and instructed by our Physiotherapist, Shani Clark, who has also done specialist studies in Womens Health and Pelvic Floor health. This is a follow along class with our 36 wk pregnant model, Larissa. It focuses on lower limb and pelvis