Lock in the Building Blocks

#1074
41:15
Tara
Tara Jarrett
TypeFlowFull body
EquipmentReformerBoxYoga ringStirrup Handles

This session is appropriate for all levels and is a ‘MUST DO’ class for those relatively new to Reformer Pilates. A total body class with an emphasis on single leg exercises. You will add to your exercise repertoire and technique of the foundation building block exercises. Remember – Technique is Everything!