The Pilates Novice Onboarding Class
#1073
Tara Jarrett, B.Ed (P.E) has been a teacher, instructor, personal coach and lecturer since 1992. At this time she created Australia’s first Private R.T.O delivering Cert 3 &4 Fitness Courses.
Her education and qualifications in the areas of Reformer Pilates, Exercise Instruction and Education has continued over 30 years. She has presented Corporate Wellness, Team Building and Transformation Programs to Australia’s major companies, Universities and Fitness Industry Businesses.
She has owned 24/7 Gyms, Reformer Pilates Studios and is the Founder and Creator of @Pilates 24/7. @Pilates is the culmination of a lifetime of fitness education, experience and the deeper understanding of the current day member – their wants, needs and obstacles.
The purpose of this session is to familiarise you with the Reformer Machine and some of its components. In this class we introduce you to the foundation building block exercises. We provide teaching tips and guide you through which springs to use and how to use the equipment. This session demonstrates how to effectively perform safe and effective exercise.