Lunge & Lift
#0128
Vanessa has been teaching movement for over 12 years, across Reformer, Mat, Barre and Strength — and is a Master Trainer of the Sculpt Method.
In that time she’s worked with clients from every walk of life: the athlete chasing performance, the new mum finding her way back to her body, and post-partum women rebuilding strength from the ground up. Vanessa meets people where they are and knows exactly how to scale a session so it challenges without overwhelming.
Vanessa’s Pilates journey started after having her two kids, when she went looking for the ultimate fitness regime — and found it. What began as her own search became a passion for inspiring others to experience the same benefits she did, which is why the post-partum space sits so close to her heart.
Her classes are fun, creative and challenging — expect sequences you haven’t seen before, a bit of a laugh, and a finish that makes you glad you showed up.
Turn up the heat with Vanessa.
Join Vanessa for a quick and spicy lower body Sculptformer session that’s guaranteed to bring the burn. Short, sharp and packed with challenging movements to fire up your legs and glutes, this one will have your lower body shaking in no time. Perfect when you’re short on time or looking for an extra lower body burn!