Beginners Heat
#0122

Vanessa has been teaching movement for over 12 years, across Reformer, Mat, Barre and Strength — and is a Master Trainer of the Sculpt Method.
In that time she’s worked with clients from every walk of life: the athlete chasing performance, the new mum finding her way back to her body, and post-partum women rebuilding strength from the ground up. Vanessa meets people where they are and knows exactly how to scale a session so it challenges without overwhelming.
Vanessa’s Pilates journey started after having her two kids, when she went looking for the ultimate fitness regime — and found it. What began as her own search became a passion for inspiring others to experience the same benefits she did, which is why the post-partum space sits so close to her heart.
Her classes are fun, creative and challenging — expect sequences you haven’t seen before, a bit of a laugh, and a finish that makes you glad you showed up.
Turn up the heat with Vanessa.

Join the amazing Vanessa for this beginner friendly Sculptformer session, but don’t be fooled by the beginner label, you’re still in for a challenge. You’ll work through some familiar Reformer movements, including legs in straps, lunges, planks, double arm work and more. With a little bit of everything to get your whole body working, you’ll definitely be feeling the burn by the end of this one!